[RECIPES] 3 incredible guilt-free desserts


Let’s face it – everyone loves dessert!  But eating loads of sugar and starchy carbs isn’t helpful to anyone’s waistline or health.  However, given that I firmly believe in the 80/20 rule (eating on track 80% of the time, indulging 20% of the time), it’s great to have some alternative, healthier variations on desserts that you can enjoy in your 20% guilt-free!

Our friends at Precision Nutrition have graciously shared some of their favorite healthier dessert options that can be enjoyed year-round.

Chocolate banana bread pudding, pear walnut pie, and coconut custard raspberry trifle!? YES, PLEASE!

Grab your attached copy now, and let me know which you’re most excited to try! 

Yours in Health,

Kaitlin B



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